生活中很多食材是可以治疗感冒的
就好比白萝卜、香菜根、生姜
这三种食材可以治疗感冒
不要动不动就去输液
如果有感冒症状了，就一定要好好休息，
这样可缓解病情，让自己尽快恢复。
可以多喝用温水做到葱姜蒜水，
又或者泡脚出汗祛寒，也要尽快休息，明天身体基本就能恢复了。
感冒后一定要看自己手脚的温度。
即使体内的温度高过正常的温度，
可是手脚也会冰凉，这是告诉我们体内的寒气任然很重，
需要我们多喝生姜红糖水，
发热时加上葱一起煮，可以帮助排汗。
假如体温偏高，手脚也不再冰凉了，就要停喝生姜水
需要喝温开水。
一般发烧都会是在夜晚，许多人不爱在夜里喝水，
怕上厕所，影响睡眠质量，只要是发烧，
不要白天还是晚上，一定要多喝热水，
这是物理降温的好方法，也可快速排出体寒的最佳办法。
当你全身发热，多喝几大杯的温水，
再去几次厕所，可以很明显的感到身体容易出汗，
只要汗出来，体温随之就会正常。
然后就是多休息，一定要盖好被子，不要再次受凉。

White radish coriander root ginger
These three ingredients can treat colds
Don't move to infusion
As long as you have a cold, you must rest in time.
This is the key to alleviating the condition and allowing the body to recover as quickly as possible.
Usually after a lot of drinking water, drink a few warm onions and ginger garlic,
After soaking your feet and sweating, take a break as soon as possible, and the body will basically recover the next day.
After a cold, it is hot to see the temperature of the hands and feet. Although the temperature in the body has exceeded the normal body temperature, the hands and feet are still cold, indicating that the body is still cold, still need to drink ginger brown sugar water, add 1 or 2 green onions together when cooking, which is good for sweating. If the body temperature is too high, the hands and feet are no longer cold, then stop drinking ginger water and drink plenty of warm water. Generally, fever is in the night, many people do not like to drink water at night, afraid of more urine, affecting sleep, as long as it is fever, do not care whether it is day or night, you must drink plenty of water, which is the most effective way to quickly cool down and quickly discharge the virus. method. When you are hot all over, drink a few cups of warm water, and then urinate a few times, you can clearly feel the body is easy to sweat, as long as a sweat, body temperature can quickly drop to normal. Then pay attention to rest, cover the quilt and prevent cold.