现在越来越对的孩子有近视眼
其实近视眼不单单是遗传问题
现在很多家里，手机，iPad，电视
都是造成近视的主要凶手
下面介绍几种对眼睛好的食物
荠菜可以治疗眼睛干涩
红薯可以治疗眼睛疲劳
蛋黄越黄对眼睛健康越好
多吃菠菜眼睛会越来越亮
用眼过度的可以多吃黄色玉米
以上几种食材，可以经常吃
对眼睛有很好的作用！
Now more and more children have myopia
In fact, myopia is not just a genetic problem.
Now many homes, mobile phones, iPads, TVs
Are the main murderers of myopia
Here are some good foods for your eyes.
Amaranth can treat dry eyes
Sweet potato can treat eye fatigue
The yellower the egg yolk, the better the health of the eyes.
Eat more spinach eyes will be brighter and brighter
You can eat more yellow corn with excessive eyes.
The above ingredients can be eaten regularly
It has a good effect on the eyes!